Compassionate therapist, speaker, and podcast host who specializes in helping individuals navigate life’s challenges with confidence. While her approach is inclusive of all, Catie is particularly passionate about supporting women through anxiety, OCD, depression, and the transitions that come with womanhood. Using evidence-based therapies like CBT, IFS, and Exposure Response Prevention, Catie provides a safe, empowering space for clients to heal, grow, and build lasting resilience.

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With over 30 years of experience, Bill Whiting, M.Ed., LCSW, offers a dynamic, movement-based approach to therapy focused on physical, mental, and emotional activation. His integrative style supports a wide range of clients—from neurodiverse children to adults navigating trauma—through personalized, action-oriented care that goes beyond the traditional therapy model. By combining therapeutic techniques with active engagement, Bill helps clients build lasting change, empowering them to take charge of their own healing journey.​​​